breathing control – breathing gently, through your nose if possible.Your physiotherapist can tell you about the active cycle of breathing techniques to do daily at home. Talk to a health care professional before you buy one – or you might end up with something that isn’t right for you. These devices aren’t always available on the NHS. Examples are the Acapella and Aerobika flutter valves, and the positive expiratory pressure (PEP) valve (NHSGGC website). Some people find it helps to blow into a small device to clear their chest. The physiotherapist might tap your chest to loosen the sputum and to help it start to move. Techniques include moving into positions so gravity helps the sputum drain out of your airways and lungs. Some physiotherapy techniques work best when timed with your medications. They’ll usually recommend a routine for when you are well, and changes to make when you’re unwell. Your physiotherapist will recommend how often, and when, to do them. They’ll discuss ways you can remove sputum from your lungs and find airway clearance techniques that suit you. Ask to see a respiratory physiotherapist. Try to keep hydrated and drink plenty of water. you have recently been reviewed by a specialist physiotherapist to make sure sputum is being cleared from your lungs as well as possible.Ĭlearing sputum from your lungs is very important and can reduce the number of infections you have and reduce your cough.you have 3 or more infections a year, and.You may be offered long-term antibiotics, either as tablets or inhaled through a nebuliser, if: This may be done in hospital, or you can learn how to do this at home. You’ll sometimes be given antibiotics injected into a vein in your arm. If this is the case for you, your doctor will discuss the treatment options, which may include inhaled antibiotics. People who have bronchiectasis sometimes have different bacteria in their sputum that can be more difficult to clear, such as Pseudomonas aeruginosa and non-tuberculous mycobacterium (NTM). If analysis of your sputum shows new bacteria or bacteria that will not be treated by the antibiotics you’ve started, your doctor may prescribe another one. The choice of antibiotics will be guided by what bacteria you had in the past or which antibiotics worked best for you. You will start a course of antibiotics without having to wait for the results. So it is very important to give a sputum sample to your doctor at least once a year even if you are well, and when you notice things changing. The antibiotics used may vary depending on which bacteria are in your sputum. This includes completing the full course of antibiotics. It is important to take your antibiotics as directed. If you get a chest infection or have a flare-up, you’ll take a course of antibiotics, often for 14 days.
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